Tag Archives: bodybuilding bcaa

Top 10 Foods To Avoid While Dieting

If your like majority of the population that cant eat an enjoyable meal without gaining lb after lb…Than this is a must read blog!!! I will show you the top 10 absolute worse foods to eat while dieting! 1. Soda. If you drink regular soda, then this is aimed directly at you. While it’s not […]

The Best Orange Creamsicle Healthy Smoothie

I don’t know about you…but I personally love orange creamsicle flavored anything! When I figured out a way to make up a healthy, but delightful orange creamsicle smoothie I fell in love. I had to share it with the world so here it is…follow the recipe and enjoy 🙂 1 serving smoothie, Ingredients: *1 and […]

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